Eastern Conference
| Team | PL | GD | PT | |
|---|---|---|---|---|
| 1 |  Louisville City Louisville City | 20 | 28 | 44 |
| 2 |  Charleston Charleston | 22 | 22 | 43 |
| 3 |  Tampa Bay Tampa Bay | 20 | 17 | 38 |
| 4 |  Indy Eleven Indy Eleven | 20 | 3 | 32 |
| 5 |  Birmingham Legion FC Birmingham Legion FC | 21 | -3 | 31 |
| 6 |  Detroit City FC Detroit City FC | 19 | 3 | 28 |
| 7 |  Rhode Island FC Rhode Island FC | 20 | 2 | 28 |
| 8 |  Loudoun United FC Loudoun United FC | 20 | 5 | 27 |
| 9 |  Carolina Carolina | 20 | 2 | 23 |
| 10 |  Pittsburgh Pittsburgh | 21 | -2 | 22 |
| 11 |  Hartford Athletic Hartford Athletic | 20 | -16 | 21 |
| 12 |  Miami Miami | 21 | -28 | 8 |
Western Conference
| Team | PL | GD | PT | |
|---|---|---|---|---|
| 1 |  New Mexico United New Mexico United | 19 | 3 | 38 |
| 2 |  Sacramento Republic Sacramento Republic | 20 | 12 | 35 |
| 3 |  Oakland Roots SC Oakland Roots SC | 22 | -9 | 32 |
| 4 |  Memphis 901 FC Memphis 901 FC | 21 | 6 | 31 |
| 5 |  Las Vegas Lights Las Vegas Lights | 22 | -1 | 31 |
| 6 |  Colorado Springs Sw. Colorado Springs Sw. | 20 | 2 | 28 |
| 7 |  Orange County Orange County | 21 | -6 | 27 |
| 8 |  Monterey Bay FC Monterey Bay FC | 21 | -8 | 26 |
| 9 |  Phoenix Rising Phoenix Rising | 20 | -2 | 25 |
| 10 |  Tulsa Tulsa | 18 | -8 | 22 |
| 11 |  San Antonio San Antonio | 20 | -6 | 20 |
| 12 |  El Paso Locomotive FC El Paso Locomotive FC | 20 | -16 | 12 |